Chaste Berry (Vitex)
Chasteberry, also known as Vitex can help balance hormones to help clear acne, relieve PMS symptoms, reduce pain and possibly treat endometriosis and reduces uterine fibroids when taken long-term. Vitex health benefits include the ability to improve fertility, promotes the flow of breast milk, reduce menopause symptoms and helps to maintain a healthy balance of estrogen and progesterone.
For men, Chasteberry is useful in the prevention and treatment of enlarged prostate, as well as prostate cancer. Vitex contains compounds that are able to inhibit proliferation and effectively kill prostate cancer cells.
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